Sivananda Yoga Ashram

When the world moves too fast, the wise will slow down.
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Take a breath

The management gurus and the spiritual guides agree on this one thing. When your schedule goes crazy, it’s best to take a step back and catch your breath. If you’ve only experienced yoga outside of India, it might be edifying to get your teachings closer to the source. The Swamis at Sivavanda welcome beginners by introducing them to the five points of yoga, while offering intermediate students classes in philosophy, meditation and cooking.

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